A creativity journal to grow and strengthen your creativity every day!
Paula Armstrong is a ceramic artist and teacher who passionately believes in the benefits of creativity for our well-being. She believes everyone is creative although as adults we may find it more difficult to allow ourselves the space, time and freedom to be creative. This interactive journal has been created as a tool to help those looking to make the space and grow their creativity.
The journal contains pages to write your thoughts, ideas and inspirations each day with inspirational quotes alongside short creative exercises that aim to help you relax and free yourself from the restraints we often place on our creativity. There are also a series of beautifully hand-drawn pages for colouring in to promote time to relax and develop mindfulness.
This journal contains:
- notes pages
- creative exercises
- inspirational quotes on creativity
- colouring-in pages
You can find out more about Paula here.
You can also buy the Creativity Journal on amazon.